Dietitian's 5 Favorite Nutritious Sweet Treats

Date brownies

These soft & chewy brownies are sweetened with dates which are high in fiber & antioxidants!

Get the recipe here:

https://detoxinista.com/date-sweetened-flourless-brownie-recipe/

No Bake Energy Bites

Made with flaxseeds, & chia seeds- high in fiber and healthy fats which help keep you full longer!

Get the recipe here:

https://www.gimmesomeoven.com/no-bake-energy-bites/#tasty-recipes-66977

Banana "Nice" Cream

This single ingredient ice cream is easy and delicious!

Tip: Add some peanut butter or other healthy fat to make this more blood sugar friendly.

Get the recipe here:

https://feelgoodfoodie.net/recipe/nice-cream/#wprm-recipe-container-63670

Chickpea Chocolate Chip Cookies

These cookies are flourless and made out of chickpeas which are high in fiber, magnesium, and potassium and other minerals!

Get the recipe here:

https://iheartvegetables.com/chickpea-chocolate-chip-cookies/#tasty-recipes-21946

Chocolate Mug Cake

Just 4 ingredients, ready in just 2 minutes, this mug cake is sure to satisfy!

Get the recipe here:

https://thebigmansworld.com/healthy-4-ingredient-flourless-chocolate-mug-cake-paleo-vegan-gluten-free/#wprm-recipe-container-15879