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Dietitian's 5 Favorite Nutritious Sweet Treats

Writer's picture: Kristen KuminskiKristen Kuminski



Date brownies


These soft & chewy brownies are sweetened with dates which are high in fiber & antioxidants!



Get the recipe here:





No Bake Energy Bites


Made with flaxseeds, & chia seeds- high in fiber and healthy fats which help keep you full longer!


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Banana "Nice" Cream


This single ingredient ice cream is easy and delicious!

Tip: Add some peanut butter or other healthy fat to make this more blood sugar friendly.


Get the recipe here:






Chickpea Chocolate Chip Cookies


These cookies are flourless and made out of chickpeas which are high in fiber, magnesium, and potassium and other minerals!


Get the recipe here:



Chocolate Mug Cake


Just 4 ingredients, ready in just 2 minutes, this mug cake is sure to satisfy!


Get the recipe here:

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