Kristen Kuminski

When it comes to living a healthy lifestyle, there's no such thing as perfection—progress, yes—this just means getting better at getting...

Date brownies These soft & chewy brownies are sweetened with dates which are high in fiber & antioxidants! Get the recipe here:...

Tired of the dieting cycle? Then you're in the right place! Why do diets always fail? Diets fail, not because you are a failure, but...